Recipe Idea: Gooey Cinnamon Buns

Recipe Idea: Gooey Cinnamon Buns

Having the most frugal grocery budget in the world isn’t going to help you any if you can’t put together at least a few healthy, tasty, and cheap eats! Every few weeks, The Outlier Model features a cheap recipe idea, along with the cost breakdown.

Cinnamon buns are a guilty pleasure of mine.  I don’t indulge in sweets very often but I have a soft spot for warm gooey cinnamon buns!  This is a good batch recipe that provides 18 buns for breakfasts, snacks or sharing.  It can be time consuming, but once you try one, it’s oh-so-good.

For dough:

  • 1 cup of milk ($0.25)
  • 1 large egg ($0.20)
  • 3 tablespoons unsalted butter ($0.30)
  • 3 1/2 cups (or more) unbleached all purpose flour, divided ($0.12 a cup based on ~40 cups per 11lb bag at $4.99)
  • 1/2 cup sugar ($0.15 – most likely cheaper if you buy large amounts of sugar)
  • 2 1/4 teaspoons of yeast (1 pouch) ($0.60 based on $1.80 for 3 pouches of yeast)
  • 1 teaspoon salt (< $0.05)
  • non-stick vegetable oil spray

Combine milk and butter in glass measuring cup and microwave on high until the butter melts (about 1 minute). Pour into a large bowl and add 1 cup flour, sugar, egg, yeast, and salt. Beat the mixture at low speed for 3 minutes, stopping occasionally to scrape down sides of bowl. Then add 2 and 1/2 cups flour. Beat on low until the flour is absorbed and the dough is sticky. If the dough feels very sticky, add more flour by the spoonful until the dough begins to form a ball and pulls away from the sides of the bowl.

At this point, turn the dough out onto a lightly floured work surface. Knead until it is smooth and elastic, adding more flour if sticky, for about 8 minutes. Form the dough into a ball.

Lightly oil another large bowl with non-stick spray. Transfer the dough to the new bowl, turning to coat. Cover the bowl with plastic wrap, then a kitchen towel. Let the dough rise in warm area until it has doubled in volume.  This will take about 2 hours.

Meanwhile…

For filling:

  • 3/4 cup (packed) golden brown sugar ($0.40)
  • 2 tablespoons ground cinnamon ($0.10)
  • 1/4 cup (1/2 stick) unsalted butter, room temperature ($0.50)

Mix the brown sugar and cinnamon in a medium bowl.  Let the butter warm up – we’ll use this later.  Set these items aside and, and then…

For glaze:

  • 4 ounces cream cheese, room temperature ($1.50)
  • 1 cup powdered sugar ($0.40)
  • 1/4 cup (1/2 stick) unsalted butter, room temperature ($0.50)
  • 1/2 teaspoon vanilla extract (< $0.10)

Combine cream cheese, powdered sugar, butter, and vanilla in medium bowl. Using electric mixer, beat until smooth. Set this aside and check to see if your dough has finished rising.  If so, you can move onto the next step.

Making the buns:

Punch down the dough and transfer to a floured work surface. Roll out the dough into a 15×11-inch rectangle. Spread the filling butter over the dough, leaving 1/2-inch border. Then, sprinkle cinnamon sugar evenly over the butter.    Now you’re done the filling.

Spread the filling out evenly over the dough

Starting at the long side, roll the dough into log, pinching gently to keep it rolled up. With the seam side down, cut the dough crosswise into 18 equal slices (each about 1/2 to 3/4 inch wide).

Cut the rolled up dough into evenly divided rolls

Spray 2-3 9-inch square glass baking dishes with non-stick spray. Divide the rolls between the baking dishes. You want the rolls to touch each other.  I managed to fit 8 rolls in a dish and had to do three batches.  Cover baking dishes with plastic wrap, then a kitchen towel. Let the dough rise in a warm area until the buns have almost doubled in volume.  This will take about 40 to 45 minutes.  While you’re waiting, it is a good time to start cleaning up!

Position rack in center of oven and preheat to 375°F. If you are concerned about burning, or if you oven is shitty like mine, just lower the temperature slightly and be aware that you’ll probably leave the buns in for a teensy bit longer.  Bake the rolls until the tops are golden.  This takes about 15-18 minutes. Remove them from oven and immediately place them upside-down onto a  rack. Cool for 10 minutes then turn rolls right side up and add icing.  Yum!

Servings: 18

Cost per serving: 30 cents a bun

Frugal hack: Most of my baking ingredients are bought in small amounts because I don’t bake that often.  Buying in bulk will reduce your costs a lot, particularly for items like sugar and flour

Feeling adventurous: Some people like raisins in their cinnamon buns.  I firmly disagree with this practice.  However, should you feel so inclined, simply add the raisins to the filling.

Tips: If you like a fluffier roll, make sure to squeeze as many rolls as you can into your baking dish.  This will encourage the rolls to rise up and become light and fluffy.  If you like a denser cinnamon bun, leave space between the rolls.  Then when they cook, they will tend to spread outwards rather than up.

This post also appeared in Frugal Friday at Life As Mom.

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15 Responses to “Recipe Idea: Gooey Cinnamon Buns”

  1. Yum! My dad likes to make cinnamon buns… it’s a practice I can get behind.
    Raisins are also yummy. Your disagreement is clearly in error. ;-)

  2. Thanks for the recipe. We’ve never tried making cinnamon rolls ourself, but this recipe looks good. I’m an ardent opponent of raisins, so I’d have no problem keeping them out. :)

  3. Oh, my gosh! LOVE cinnamon rolls. I usually just buy the ones at the store when they’re on sale. Because I always have coupons for them. And they double. And I get them for next to free. But I’m going to have to try this. It looks ridiculously good. And not as difficult as I would have thought.

  4. Yum! I have been wanting to do some baking lately and I’ve never made cinnamon buns before so I think I might just do it now!

  5. Cat says:

    Oh wow..those look super yummy. I really have to get back into making stuff from scratch more. It really helps save..!

    • CF says:

      Yeah, and it’s not too hard of a recipe! The worst part is waiting for the dough to rise. But if you plan things out, you can get other stuff done while waiting, so it’s not too bad.

  6. Jason @ WSL says:

    Yummmmmm…those look delicious! We’ve been on a health kick lately and the only things we’ve indulged on has been frozen yogurt. However, my mom is coming in town this weekend for her 50th birthday and there is an AWESOME restaurant around here that serves up some amazing cinnamon rolls. Think we’ll hit that up Sunday morning for breakfast!

    • CF says:

      I love weekend cinnamon rolls. It just feels so decadent and relaxing. There’s a great place in Vancouver for cinnamon buns as well – super gooey and unhealthy.

  7. You can never go wrong with cinnamon rolls

  8. Looks yummy, I’ll show this to my wife. Keeping fingers crossed.

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