home exercise Archives - The Outlier Model

Wait! Don’t Join the Gym Just Yet

Melissa Batai / December 31st, 2013 / 3 Comments

Resolving to get in shape in the new year is a resolution millions make every year. Unfortunately, the majority of those millions, in their excitement and resolve to become lean and fit, drop a lot of money to achieve this goal, including the often expensive act of joining a gym. Joining the gym can be a smart move for some people, but for the majority of us, doing so is just like giving our money...

Posted in: Fitness and Exercise Tagged with: exercise routine, gym, gym membership, home exercise, staying in shape

Remembering to take care of yourself

CF / August 26th, 2013 / 33 Comments

Lately, I have been feeling a bit more run down, a bit more irritable, and a lot more tired. Work has been crazy busy, with most people working 10 hour days and sometimes weekends. Once, a few of the guys had to babysit the software through till 4am in the morning! Yikes. Photo credit: Bruce Clay Inc. via Flickr During times like this, it’s easy to let your health slip. I’ve felt...

Posted in: Philosophy Tagged with: eating healthy, eating healthy tips, exercise routine, home exercise, taking care of yourself

Updates: April 14 – 20

New Zealand trip, trip to New Zealand, NZ, personal finance blogs, personal finance articles, financial articles, financial blogs

CF / April 20th, 2013 / 2 Comments

Brian is away in New Zealand until late next week, so it’s just me holding down the fort here at The Outlier Model. It’s also ONE WEEK before a major release at my workplace – this means late nights and weekends and far, far, far too much screen time. My apologies for the lack of tweets and prompt responses! Actual photo taken by Brian I find that when I get busy like this, I...

Posted in: Weekly Updates Tagged with: home exercise, new zealand, sheep, sticking to goals, working overtime