Remembering to take care of yourself

take care of yourself, healthy routine
Lately, I have been feeling a bit more run down, a bit more irritable, and a lot more tired.  Work has been crazy busy, with most people working 10 hour days and sometimes weekends.  Once, a few of the guys had to babysit the software through till 4am in the morning!  Yikes. Photo credit: Bruce Clay Inc. via Flickr During times like this, it’s easy to let your health slip.  I’ve felt...

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