Lately, I have been feeling a bit more run down, a bit more irritable, and a lot more tired. Work has been crazy busy, with most people working 10 hour days and sometimes weekends. Once, a few of the guys had to babysit the software through till 4am in the morning! Yikes.
Photo credit: Bruce Clay Inc. via Flickr
During times like this, it’s easy to let your health slip. I’ve felt...
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